Writing

    Things I've been thinking about.

    I have always been curious about why we do what we do, the stories we tell ourselves and the things we come to believe are true.

    Writing gives me somewhere to explore those thoughts.

    Not necessarily to find an answer, but sometimes simply to look again.

    Sandra Goodman writing in a notebook beside a window in natural light

    I don't write because I have everything worked out.

    Quite often, I write because I haven't.

    A thought catches my attention. Something happens in a conversation. I notice myself reacting in a familiar way, or an idea I have believed for years suddenly looks different.

    Writing gives me the opportunity to stay with it for a while.

    And sometimes, in putting something into words, another perspective appears.

    Something I've been exploring

    Image accompanying the featured article Grief – What Are We Really Losing?

    Featured

    Grief – What Are We Really Losing?

    When we think of grief, we often think of losing someone we love. Yet grief can arise through many different experiences, from changes in our health or relationships to losing something familiar that has become part of our lives. What are we really grieving, and what might our feelings reveal about the attachments we form?

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    Follow what catches your attention

    You don't need to read these in any particular order. Start wherever something makes you curious.

    Image accompanying the article Truth – Is It Really True?

    Truth – Is It Really True?

    How often do we mistake something we've believed for years for something we actually know to be true?

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    Image accompanying the article Love Without Conditions – What Does That Really Mean?

    Love Without Conditions – What Does That Really Mean?

    Can we love someone deeply while allowing them the freedom to enjoy life differently from us?

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    Image accompanying the article Choice – How Much Are We Actually Choosing?

    Choice – How Much Are We Actually Choosing?

    How often are we making a conscious choice, and how often are we simply following a familiar pattern?

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    Image accompanying the article Being and Doing – When Did Doing Become So Important?

    Being and Doing – When Did Doing Become So Important?

    When did being busy become so important, and why can giving ourselves permission to do less feel so uncomfortable?

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    A mature tree with two people standing on opposite sides, illustrating the article Perspective – What If We Are Both Right?

    Perspective – What If We Are Both Right?

    What happens when we stop trying to decide who is right and become curious about what someone else can see?

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    An open notebook and natural objects discovered along a journey, overlooking a peaceful landscape, accompanying the article Seeking – What Are We Hoping to Find?

    Seeking – What Are We Hoping to Find?

    What if the value of seeking lies not in what we find, but in what we discover about ourselves along the way?

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    Sometimes I find myself returning to…

    AwarenessChoicePerspectiveBeingListeningRelationshipsReikiLife
    Book cover of The Happiness Myth(s) by Sandra Goodman

    The Happiness Myth(s)

    Some questions stay with us for a long time.

    My book, The Happiness Myth(s), grew from my curiosity about happiness — what we think will make us happy, the expectations we inherit and the ways we can spend our lives pursuing something without ever really questioning what it means to us.

    The writing may have ended when the book was published.

    The questioning didn't.

    Perhaps start here

    What are you curious about today?

    Sometimes the piece we need isn't the newest one.

    It is simply the one that makes us stop for a moment and think, I'd like to read that.

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