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Holistic Practitioner

MY BLOG

Rediscover Inner Peace: Expert Tips to Transform Your Everyday Life

Knowledge in books

Connecting Life's Clues for a Journey of Ease and Flow

Plunge into the world's endless wisdom - from dusty old books, boundless cyberspace, to the deepest corners of our minds. Discover how every clue connects, shaping our journey towards a life of ease and flow.

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What Your Kids and Grandkids Can Teach You About Self-care

In the whirlwind of responsibilities, self-care often takes a backseat. Kids remind us to nurture our minds and bodies, inspiring playful, simple ways to prioritize our well-being.

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Embracing the Extraordinary: Breaking Free from the Chains of

How Reiki Helps You Release Control and Embrace Life's Flow

In a world that often feels like it’s spiraling out of control, many of us cling tightly to the reins of our lives, convinced that if we can just manage every detail, we’ll find peace and success. But what if I told you that the very act of trying to control everything can actually keep you trapped in a cycle of stress and low energy?

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Client Testimonials

With❤️from clients

"Coaching with Sandra is nothing short of life changing. She has the ability to effectively hold space, and guide you through a series of breakthrough moments. She helps you better understand limiting beliefs, but more importantly dissolve them, in a way that feels almost effortless. After 10 sessions of coaching with Sandra my life is transformed. I am so much happier and my personal relationships are much improved. I cannot recommend Sandra enough for anyone struggling with any aspect of life"

Amy Huggins

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